Describing how you are feeling might seem like an easy thing to do, but in fact, many of us have trouble finding the words to describe how we are feeling, and resort instead to vague labels like “Fine,” “Okay,” or “Meh.” Some people might have seen a "Feelings Wheel," which lists the major categories, such as anger, disgust, fear, happiness, and sadness, but those are very broad and do not capture the specificity of the feelings that most of us experience every day.
This unique journal solves the problem by providing a comprehensive and easy-to-use list of more than 800 feelings, emotions, and sensations to help you figure out exactly what you are feeling at any moment.
Author - Short: Books, Spruce
Pages (actual): 176
